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Associate.com - Share Your Recipe!

Recipe Name: Anytime Artichokes Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 2

Ingredients:
2 Fresh Artichokes *
Miracle Whip
1/2 Lemon
1 Bay leaf
Salt
Pepper
Directions:
Artichokes should have stems, top 1" of cone, tough bottom leaves and
leaf tips trimmed. Place artichokes in a large pot and add enough
water to cover artichokes halfway. Add lemon, bay leaf and salt.
Heat to boiling over medium high heat. Reduce heat and cook covered
until bottoms are tender when pierced with a knife, about 20 minutes.
Drain Well. Serve with a small dish of Miracle Whip for dipping leaves
and heart. From: Syd's Cookbook. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 114
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 347.7mg
Potassium: 788.8mg
Carbohydrates: 26.1g
Fiber: 11.7g
Sugar: <1g
Protein: 7.5g


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