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Recipe Name: North Carolina Teriyaki Beef Kabobs Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Boneless beef top sirloin
steak 1 1/4" thick
1/2 Fresh pinapple, peeled
cored in 1" pieces
1 Green bell pepper, in 1"
pieces
1 Red bell pepper, in 1"
2 Cup(s) Hot cooked rice
1/4 Cup(s) Packed light brown sugar
3 Tablespoon(s) Dry Sherry
3 Tablespoon(s) Soy sauce
2 Teaspoon(s) Dark sesame oil
2 Garlic cloves, crushed
1/2 Teaspoon(s) Ground ginger
Directions:
Trim fat from beef steak. Cut steak into 1 1/4 inch pieces. In
smallbowl, combine marinade ingredients. Place beef in plastic bag; add
halfof the marinade. Turn to coat. Close bag. Marinate in refrigerator
20minutes. Reserve remaining marinde. Remove beef from marinade;
discardmarinade. Alternately thread equal amounts of beef, pineapple
and bellpeppers onto each of four 12" metal skewers. Place kabobs on
grid overMedium coals. Grill 8-11 minutes for rare to medium doneness,
turningand brushing with reserved marinade occasionally. Serve with
rice. Makes4 servings.Recipe by: North Carolina Cattlemen's Beef
CouncilPosted to MC-Recipe Digest by Roberta Banghart
<bobbi744@sojourn.com> onFeb 25, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 415
Calories From Fat: 41
Total Fat: 4.7g
Cholesterol: 15.9mg
Sodium: 601.3mg
Potassium: 94.7mg
Carbohydrates: 80.1g
Fiber: 3.4g
Sugar: 26.2g
Protein: 9.6g


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