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Associate.com - Share Your Recipe!

Recipe Name: Northern Steak And Shrimp Filling (dim Sum--see Won Ton Ski Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 24

Ingredients:
1/2 Pound(s) Steak, shredded
1 Tablespoon(s) Cider vinegar
1 Teaspoon(s) Mustard powder
1 Tablespoon(s) Soy sauce
1/4 Pound(s) Shrimp, chopped
1 Tablespoon(s) Lemon Juice
1 Zucchini, chopped
1 Tablespoon(s) sherry
4 Scallions, chopped
4 Ounce(s) Water chestnts, chopped
1 Tablespoon(s) Cilantro
1 Leek, chopped
Directions:
Servings: 24 In bowl combine first 4 ingredients and marinade in
refrigerator forone hour, stirring occasionally. Drain. Reserve
marinade. 2. In anotherbowl combine shrimp and lemon juice. Cover and
place in refrigerator forone hour. 3. Heat oil in wok over low heat.
Add meat mixture and leek. Raise heat to high and stir-fry for half
minute. 5. Add zucchini andreserved meat marinade. Stir-fry one minute.
Remove. 6. In wok stir-fryshrimp, scaillons, sherry, and water
chestnuts for half minute or untilshrimp turn pink. Remove. 7. Combine
shrimp and meat mixtures and addcilantro. 9. Assemble won tons and fry
or boil. Variation: use porkinstead of steak.File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 38
Calories From Fat: 24
Total Fat: 2.6g
Cholesterol: 12.7mg
Sodium: 57.2mg
Potassium: 63.9mg
Carbohydrates: 1.1g
Fiber: <1g
Sugar: <1g
Protein: 2.4g


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