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Associate.com - Share Your Recipe!

Recipe Name: Apple Barley Soup Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Soups Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
2 Onions, thinly sliced
2 Tablespoon(s) Vegetable oil
3 1/2 Cup(s) Vegetable stock
1 1/2 Cup(s) Apple cider
1/3 Cup(s) Pearl barley
2 Carrots, diced
1 Teaspoon(s) Thyme
1/4 Teaspoon(s) Dried marjoram
1 Bay leaf
2 Cup(s) Unpeeled chopped apples
1/4 Cup(s) Fresh parsley, minced
1 Tablespoon(s) Lemon Juice
1/4 Teaspoon(s) Salt
Directions:
In a small soup pot, saute onions in oil over medium heat for 5
minutes, stirring constantly. Reduce heat, cover and cook, stirring
frequently for 10 min.or until onions are browned. Add stock, cider,
barley, carrots, thyme, marjoram and bay leaf. Cover and cook for one
hour or until barley is tender. Add apples, parsley and lemon juice.
Cook for 5 minutes or until apples are slightly soft. Discard bay leaf
and serve.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 163
Calories From Fat: 45
Total Fat: 5.1g
Cholesterol: 0mg
Sodium: 120.3mg
Potassium: 318.2mg
Carbohydrates: 29.1g
Fiber: 4.5g
Sugar: 7.8g
Protein: 2.1g


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