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Associate.com - Share Your Recipe!

Recipe Name: Apple Chicken Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Poultry Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 2

Ingredients:
1/2 Small onion, sliced
2 chicken breasts
1 Tablespoon(s) Oil
2 Teaspoon(s) Lemon Juice
Salt & pepper
1/2 Teaspoon(s) Cumin
1/2 Cup(s) Apple juice
1/2 Cup(s) Water
Flour
Directions:
Saute onion in oil. Salt, pepper and flour chicken, add to oonion and
brown quickly. Add cumin and stir. Add water and juices. Cover,
reduce heat and simmer 30 minutes. Serve with some of the sauce and
onion over chicken. Recipe may be doubled (4 breasts), but use only
HALF again the sauce ingredients. Courtesy Telephone Pioneers
BillSpalding *P CRBR 38 A From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 967
Calories From Fat: 132
Total Fat: 14.9g
Cholesterol: 146.2mg
Sodium: 135mg
Potassium: 743.3mg
Carbohydrates: 132.4g
Fiber: 5.3g
Sugar: 10.9g
Protein: 70.2g


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