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Associate.com - Share Your Recipe!

Recipe Name: Easy Chili Recipe Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
4 Cloves garlic, minced
1 Teaspoon(s) Cumin, Cumin chopped
1 Pinto beans*
3 Cup(s) Beef broth
1/4 Teaspoon(s) Cayenne pepper
Directions:
night before(drain saute the beef, onions, garlic,add to the beans,add
beef stock, salt and pepper to taste, cayenne and chili powder,simmer
gently until beans are tender, about 2 1/2 hours. Sometimes i addchili
ortega peppers, fresh vine ripened tomatoes, tomato sauce, i
alsosometimes thicken it with masa and water, it depends on the mood of
theday.. Don't hesitate to be creative...chili is universal and lots of
funto change the ingredients. You might also try black beans, or
acombination. Let me know your results......susan - san diego
LAWRENCEMORAN (FWMH07A)From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 13
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 447.4mg
Potassium: 80.6mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 1.6g


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