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Recipe Name: Easy Eclair Dessert #1 Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Dessert  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
1 1/2 Cup(s) Low-fat graham cracker
crumbs
3 Cup(s) Skim milk
6 Ounce(s) Fat-free vanilla pudding mix
12 Ounce(s) Cool Whip® Free, thawed
16 Ounce(s) Reduced fat milk chocolate
Frosting
Directions:
From: "Anita A. Matejka" <matejka@BGA.COM>Date: Mon, 1 Jul 1996
20:54:18 -0500 Recipe By : Cool Whip®Get-Togethers, Easy Recipes For
Every OccasionArrange 1 1/2 cups of the graham cracker crumbs on bottom
of 13 x 9"pan. In a mixing bowl, combine milk and vanilla pudding
mixes. Beat witha wire whisk for 2 minutes. Gently stir in whipped
topping. Spreadpudding mixture over graham cracker crumbs. Place
remaining grahamcracker crumbs over pudding. Remove top and foil from
frostingcontainer. Microwave frosting in container on high 1 minute or
untilpourable. Spread evenly over cracker crumbs. Refrigerate 4 hours
orovernight.Per serving: 474 Calories; 5g Fat (11% calories from fat);
6g Protein;93g Carbohydrate; 1mg Cholesterol; 633mg SodiumServing Ideas
: Cut into squares to serve.NOTES : You could make pistachio, banana,
or double chocolate eclairs bysimply changing the pudding flavors.EAT-L
Digest 30 June 1996From the EAT-L recipe list. Downloaded from Glen's
MM Recipe Archive,http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 264
Calories From Fat: 64
Total Fat: 7.1g
Cholesterol: 4.2mg
Sodium: 325.8mg
Potassium: 174.2mg
Carbohydrates: 46.9g
Fiber: <1g
Sugar: 44.2g
Protein: 3.2g


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