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Associate.com - Share Your Recipe!

Recipe Name: Easy Red Beans And Rice Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Smoked link sausage, cut
1/2" slices kielbasa
1 Onion, chpd
1 Green pepper, chpd
1 Garlic, miced
30 Ounce(s) Kidney Beans, Drained
16 Ounce(s) Cn tomatoes, chpd w/juice
1/2 Teaspoon(s) Dried whole oregano
1/2 Teaspoon(s) Pepper
Hot cooked rice
Directions:
Cook sausage over low heat 5-8 mins. Add onion, green pepper,
andgarlic; saute until tender. Drain if necessary. Add beans, tomatoes,
andseasonings; simmer, uncovered, 20 mins. Serve over rice.Posted to
MealMaster Recipes List, Digest #149Date: Thu, 23 May 1996 19:35:21
-0700From: Dan Schamber <dansch@haven.ios.com>

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 588
Calories From Fat: 302
Total Fat: 33.5g
Cholesterol: 65.8mg
Sodium: 1577.9mg
Potassium: 775.5mg
Carbohydrates: 45.7g
Fiber: 11.6g
Sugar: 4g
Protein: 25.8g


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