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Associate.com - Share Your Recipe!

Recipe Name: Apple Pancake Puff Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Breads Comments:
Course: Breakfast  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Tablespoon(s) + 1 tsp margarine, reduced
. calorie tub style
3 McIntosh or Granny Smith
. apples, cored & cut into
. 1/4" thick slices, . 1/4" thick slices
2 Tablespoon(s) Raisins
3 Tablespoon(s) Granulated Sugar
2 Tablespoon(s) Orange juice
1 Teaspoon(s) Cinnamon
2 Eggs
1/2 Cup(s) Skim milk
1/4 Cup(s) + 2 Tbsp flour, all-purpose
1 Teaspoon(s) Vanilla extract
Confectioner's sugar for, Confectioner's sugar for
. garnish, optional
Directions:
In heavy medium ovenproof skil]et, melt 2 teaspoons of the margarine.
Add apples, raisins, 1 tablespoon sugar, the orange juice and
cinnamon. Cook, stirring frequently, 6-8 minutes, until apples are
just tender. Remove apples to bowl. Preheat oven to 425øF. In small
bowl, with electric mixer, beat eggs until foamy. Gradually add milk,
flour, the remaining 2 tablespoons sugar and the vanilla; beat 2
minutes longer, until batter is smooth. Add remaining 2 teaspoons
margarine to same skillet. Place in oven to melt, about 1 minute. Pour
batter into skillet; bake 10 minutes. Remove from oven and spoon apple
mixture into center of pancake. Return to oven and bake 12 to 15
minutes longer, until puffed and golden. To serve, dust with
confectioners sugar, if using, and cut into quarters. From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 104
Calories From Fat: 22
Total Fat: 2.4g
Cholesterol: 93.6mg
Sodium: 49.2mg
Potassium: 136.2mg
Carbohydrates: 16.2g
Fiber: <1g
Sugar: 14.6g
Protein: 4.4g


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