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Associate.com - Share Your Recipe!

Recipe Name: Apple Snack Cake Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Desserts Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 20

Ingredients:
1 1/4 Cup(s) Boiling water
1 Cup(s) Oatmeal, quick or old-
fashioned uncooked
1 3/4 Cup(s) All-Purpose Flour
3/4 Cup(s) Granulated Sugar
3/4 Cup(s) Firmly packed brown sugar
1/2 Cup(s) Wheat Germ, any flavor
2 Teaspoon(s) Baking soda
1 Teaspoon(s) Ground cinnamon
1/2 Teaspoon(s) Nutmeg
1/2 Teaspoon(s) Salt, optional
2 Cup(s) Apples, peeled & chopped
1/3 Cup(s) Vegetable oil
1 Egg
2 Egg whites
1 Teaspoon(s) Vanilla
Directions:
Wheat germ adds a nutty flavor to this moist and delicious snack cake
and oats add a special hearty texture. Heat oven to 350øF. Spray
13 x 9-inch pan with no-stick cooking spray or grease lightly. In a
large bowl, combine water and oats; set aside. In medium bowl,
combine flour, sugars, wheat germ, baking soda, cinnamon, nutmeg, and
salt; mix well. Add apples, oil, egg, egg whites and vanilla to oat
mixture, mix well. Add dry ingredients, mixing just until
moistened. Pour into prepared pan. Bake 40 to 45 minutes or until
wooden pick inserted in center cp,es pit clean. Cool completely on
wire rack. Serves 20. NUTRITIONAL INFORMATION: 1/20 of recipe
Calories 170 Calories From Fat 45 Protein 3g Total
Fat 5g Cholesterol 10mg Dietary FIber 1g Carbohydrates 30
g Sodium 140mg Source: Foodshopper's Digest, Winter 1994 Typed for
you by Lois Flack, CYBEREALM BBS, Watertown, NY. 315-785-8098 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 145
Calories From Fat: 36
Total Fat: 4g
Cholesterol: 9.3mg
Sodium: 196.3mg
Potassium: 46.3mg
Carbohydrates: 25.9g
Fiber: <1g
Sugar: 16.9g
Protein: 1.9g


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