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Associate.com - Share Your Recipe!

Recipe Name: Apple-fennel Salad With Fusilli Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Salads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1/4 Cup(s) Vinegar, red wine
1 1/2 Tablespoon(s) Olive oil
1 Tablespoon(s) Apple juice concentrate
frozen thawed
1 1/2 Teaspoon(s) Thyme, dried
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Pepper
8 Ounce(s) Pasta, fusilli uncooked
3 Apples, Mcintosh cored and
diced
2 Tablespoon(s) Lemon Juice
1/2 Pound(s) Fennel, trimmed and thinly
sliced about 1 cup
1 Lettuce head, Boston
g fiber
Directions:
Dressing: In a small bowl, combine all dressing ingredients. Mix well.
Salad: Boil pasta in salted water until cooked al dente, about 10
minutes. Drain and set aside. In a medium bowl, toss apples and lemon
juice. Stir in fennel and toss well.Combine pasta and apple-fennel
mxixture in a medium serving bowl. Add dressing and toss well. Serve
on a bed of lettuce. Serves 4. Per serving: 288 cal; 5 g port; 7 g
fat; 53 g carb; 0 chol; 341 mg sod; From the files of DEEANNE From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 457
Calories From Fat: 124
Total Fat: 14.4g
Cholesterol: 0mg
Sodium: 346.2mg
Potassium: 1072.2mg
Carbohydrates: 73g
Fiber: 24.2g
Sugar: <1g
Protein: 16.3g


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