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Associate.com - Share Your Recipe!

Recipe Name: A 20-minute Chicken Parmesan Submitted by: Administrator
Source: Source Description:
Ethnicity: Italian Last Modified: 2/22/2014
Base: Poultry Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Boneless and skinless
chicken breast
halve
1 Egg, slightly beaten
1/2 Cup(s) Seasoned bread crumbs
2 Tablespoon(s) Butter or margarine
1 3/4 Cup(s) Spaghetti sauce
1/2 Cup(s) Shredded mozzarella cheese
1 Tablespoon(s) Grated parmesan cheese
1/4 Cup(s) Chopped fresh parsley
Directions:
Using palm of hand flatten chicken to even thickness. Dip chicken into
egg then into crumbs to coat. In skillet over medium heat, in hot
margarine, brown chicken on both sides. Add sauce. Reduce heat. Cover;
simmer 10 minutes. Sprinkle with cheeses and parsley. Cover; simmer 5
minutes or until cheese melts. Makes 4 servings. Converted by
MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 494
Calories From Fat: 164
Total Fat: 18.4g
Cholesterol: 212.3mg
Sodium: 1029.4mg
Potassium: 1313.3mg
Carbohydrates: 19.1g
Fiber: 2.8g
Sugar: 7.3g
Protein: 59.7g


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