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Recipe Name: Apple-prosciutto Chicken Submitted by: Administrator
Source: Source Description:
Ethnicity: Italian Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Boned skinless chicken
Breast halves, about 1 lb.
Total), Total
4 Slices prosciutto or
Boiled ham
1/2 Cup(s) Finely chopped apple
1/8 Teaspoon(s) APPLE PIE SPICE
2 Tablespoon(s) Finely chopped green onion
1 Tablespoon(s) Margarine or butter
1 Tablespoon(s) All-Purpose Flour
2/3 Cup(s) Skim milk
1/2 Cup(s) Shredded provolone
Cheese, 2 ounces
Hot cooked rice, optional
Directions:
Rinse chicken, pat dry. Place each breast half between 2 pieces of
plastic wrap. Pound from the center to the edges with the flat side
of a meat mallet till 1/4 inch thick. Remove plastic wrap. Place one
prosciutto slice atop each breast half. Combine apple and 1/8 teaspoon
pie spice. Place a fourth of the apple mixture on each breast. Fold in
sides and roll up each half starting from a narrow end. Secure with
wooden toothpicks. Sprinkle with additional apple pie spice. Place in
a 10x6x2 inch baking dish. Bake, uncovered, in a 350 degree oven for
25 to 30 minutes until tender and no longer pink. Remove picks. In a
small saucepan cook onion in margarine until tender. Stir in flour
and dash pepper. Add milk. Cook and stir till thickened and bubbly;
cook and stir 1 minute more. Stir in cheese till melted. Serve sauce
over chicken rolls. Serve with rice or on a bed of rice, if desired.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 638
Calories From Fat: 270
Total Fat: 30.3g
Cholesterol: 155.4mg
Sodium: 2476.1mg
Potassium: 796.2mg
Carbohydrates: 23.1g
Fiber: <1g
Sugar: 7.8g
Protein: 64.7g


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