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Associate.com - Share Your Recipe!

Recipe Name: Applesauce-glazed Chicken Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Boneless, skinless chicken
breasts
1/4 Cup(s) Orange marmalade
1 Teaspoon(s) Cornstarch
1/4 Teaspoon(s) Ground ginger
1/2 Teaspoon(s) Garlic, minced
1 Cup(s) Unsweetened applesauce
2 Tablespoon(s) Scallions or Green Onions
sliced
Directions:
Pre-heat the oven to 400-F degrees. Cut each chicken breast lengthwise
into four pieces. Place the chicken pieces in a foil-lined 9-inch by
13-inch baking pan; set aside. Blend together the orange marmalade,
cornstarch, ginger, and garlic in a small saucepan over medium heat.
Add the applesauce and cook, stirring constantly, until the mixture
begins to boil. Spread the warm sauce over the chicken pieces. Bake
for about 20 minutes, or until the chicken is tender and cooked
through in the thickest spots. Garnish with green onions and serve.
Great with plain or flavored rice. Posted to
dailyrecipe@recipe-a-day.com by Recipe-a-Day
<recipe-a-day@bignetwork.com> on Oct 20, 1999, converted by MM_Buster
v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 239
Calories From Fat: 34
Total Fat: 3.8g
Cholesterol: 73.1mg
Sodium: 423.7mg
Potassium: 380.8mg
Carbohydrates: 21.5g
Fiber: <1g
Sugar: 18.1g
Protein: 29.2g


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