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Associate.com - Share Your Recipe!

Recipe Name: Apple-walnut Muffins Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
2 Cup(s) Flour
2 Teaspoon(s) Baking Powder
1 1/2 Teaspoon(s) Cinnamon, Ground
1/4 Teaspoon(s) Nutmeg, Ground
1/4 Teaspoon(s) Salt
2 Eggs
2/3 Cup(s) Apple juice concentrate
1/3 Cup(s) Butter
1 Teaspoon(s) Vanilla
2 Apples
1/2 Cup(s) Walnuts, chopped
71511 53, GT Cookbook echo moderator at net/node 004/005 Posted to
Directions:
Preheat oven to 350. Peel, seed, and finely chop apples. Grease
muffin cups or line with paper liners; set aside. Combine dry
ingredients in medium bowl. Combine and add eggs, apple juice
concentrate, melted butter, and vanilla; mix just until dry
ingredients are moistened. Stir in apple and walnuts. Spoon batter
into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until
golden brown. Let stand in pan on wire rack 5 minutes. Remove from
pan. Serve warm or at room temperature. Cooled muffins may be wrapped
securely and frozen up to 3 months. Sylvia's comments: the kids
devoured them! Nutrition information per muffin: 199 calories, 4 gm
protein, 25 gm carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg
sodium, 32% of calories from fat, 1/4 diabetic starch/bread exchange,
1-3/4 diabetic fat exchange, 1/2 diabetic fruit exchange. From the
recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ FOODWINE
Digest by Abbott <labbott@MHO.NET> on Jan 21, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 199
Calories From Fat: 81
Total Fat: 9.4g
Cholesterol: 44.6mg
Sodium: 146mg
Potassium: 136.2mg
Carbohydrates: 25.2g
Fiber: 1.6g
Sugar: 7.2g
Protein: 4.1g


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