Username:
Password:
Create an Account
Forgot your password?


Course:
Appetizer  (673)
Beverage  (581)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Base:
Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180)





Associate.com - Share Your Recipe!

Recipe Name: Dry Sauteed Green Beans Submitted by: Administrator
Source: Source Description:
Ethnicity: Chinese Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
5 Teaspoon(s) Peanut oil or canola oil
1 Garlic, peeled & minced
1 Teaspoon(s) Minced Gingerroot
1 Pound(s) Green beans, 2" pieces
1 Teaspoon(s) Oriental sesame oil
1/2 Teaspoon(s) Salt, optional
Directions:
Heat the oil in a wok or skillet. Add the garlic and ginger,
andstir-fry the ingredients for 30 seconds. 2. Add the green beans,
andstir-fry them over high heat for 2 to 4 minutes. 3. Add the sesame
oiland salt (if desired), toss the ingredients to coat them, and serve
thebeans. Preparation tip: The beans are supposed to be tender-crisp
andshriveled or even charred a bit on the outside. If you like
tendererbeans, cover the pan after adding the sesame oil and salt, and
continuecooking the beans for a few minutes over moderately low
heat.From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 25
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 293.1mg
Potassium: 125.3mg
Carbohydrates: 5.2g
Fiber: 2.9g
Sugar: 1.5g
Protein: 1.5g


Scale this recipe to Servings [?]