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Associate.com - Share Your Recipe!

Recipe Name: Oatmeal Fruit Pizza Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Dessert  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1 1/4 Cup(s) Oats
1/3 Cup(s) Firmly packed brown sugar
1/4 Cup(s) All-Purpose Flour
2 Tablespoon(s) Liquid margarine, or regular
Margarine Melted
2 Egg whites
1/2 Cup(s) Fat-free cream cheese
softened
1/4 Cup(s) Powdered sugar
1/2 Teaspoon(s) Vanilla extract
Sliced fresh or forzen
fruit well drained
Directions:
From: Deborah Kirwan <dkkirwan@CREIGHTON.EDU>Date: Fri, 12 Jul
1996 08:27:39 -0500 Here's a dessert pizza fromMary Watson, the
dietician at the Creighton Cardiac Center. Mary haswonderful recipes,
and we got to sample this one yesterday at alunch/class she had on
water-soluable fibers. The crust on this pizzais chewy and
nutty-tasting, and it doesn't get soggy.Heat oven to 350 degrees F.
Lightly spray 9-inch pie plate withnonstick cooking spray. Combine
oats, brown sugar, flour, margarine,and egg whites, mixing until
moistened. Press mixture onto bottom and upside of prepared plate. Bake
15 to 18 minutes or until light goldenbrown. Remove to wire rack; cool
completely.Combine cheese, powdered sugar, and extract. Spread onto
oat crust; topwith fruit. Refrigerate 2 hours.This recipe can be
doubled for a pizza pan.Yield: 1 9-inch pizza, 8 slicesNutrution
Information Per Serving: Calories, 140; fat, 2 grams;saturated fat,
trace; cholesterol, 2 milligrams; sodium, 110 milligrams;fiber, 3
grams; water soluable fiber, 1.5 grams.EAT-L Digest 11 July 96From the
EAT-L recipe list. Downloaded from Glen's MM Recipe
Archive,http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 298
Calories From Fat: 135
Total Fat: 15.3g
Cholesterol: 2.6mg
Sodium: 299.3mg
Potassium: 216.1mg
Carbohydrates: 35g
Fiber: 2.4g
Sugar: 20.6g
Protein: 6.4g


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