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Recipe Name: Apricot Delicious Pudding Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
250 Gram(s) Dried apricots, finely
chopped
600 Water
3/4 Cup(s) Caster sugar
60 Gram(s) Butter
1/2 Cup(s) Caster sugar, extra
2 EGGS, SEPARATED
1/4 Cup(s) Flour
Zest and juice of 1 lemon
Directions:
Place apricots in saucepan with sugar and water. Bring to the boil,
stirring to dissolve the sugar. Simmer, uncovered, until apricots are
soft and liquid is reduced by half. Remove from heat and puree
apricots in a food processor. Set aside to cool. Grease an ovenproof
dish. Pre-heat oven to 160deg.C. Cream butter and sugar. Add egg yolks
one at a time, then stir in flour, lemon zest and juice and apricot
puree. Beat egg whites until stiff and fold into apricot mixture. Pour
into prepared bowl and stand in a shallow pan of hot water. Bake for
about 50-60 minutes or until golden. Converted by MC_Buster. Per
serving: 1270 Calories (kcal); 59g Total Fat; (39% calories from fat);
24g Protein; 179g Carbohydrate; 505mg Cholesterol; 650mg Sodium Food
Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 10 1/2
Fruit; 10 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1364
Calories From Fat: 543
Total Fat: 61.7g
Cholesterol: 501mg
Sodium: 882.6mg
Potassium: 3755.2mg
Carbohydrates: 191.8g
Fiber: 27.2g
Sugar: 135.2g
Protein: 33.6g


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