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Recipe Name: Acorn Squash W/cranberry Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
2 Acorn squash, about 2
lbs. each
1 Whole cranberry sauce
1 Tablespoon(s) Honey
1/4 Teaspoon(s) ground allspice
Directions:
From: Barbara Schmidt <smgin2@SPRYNET.COM> Date: Thu, 11 Jul
1996 07:28:33 -0700 Recipe By: bjs Prick squash several times with
fork to allow steam to escape like you would a potato. Place in
microwave at HIGH until soft when pricked with fork, 10 to 12 minutes.
Turn squash over and rotate after half the cooking time. Let stand 5
minutes. Cut in half and remove the seeds. Place cut side up in a
square casserole dish. Set aside. Combine cranberry sauce, honey and
allspice in bowl. Microwave at HIGH until hot and bubbly, 3 to 4
minutes, stirring after half the cooking time. Spoon into squash
halves. Microwave at HIGH until heated through, 2 or 3 minutes. Serves
4. EAT-L Digest 10 July 96 From the EAT-L recipe list. Downloaded
from Glen's MM Recipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 16
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 4mg
Carbohydrates: 4.4g
Fiber: <1g
Sugar: 4.3g
Protein: <1g


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