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Associate.com - Share Your Recipe!

Recipe Name: Arroz Negro Black Rice With Shellfish And Garlic Mayonnai Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
16 Shrimp, about 1 pound
1 1/2 Pound(s) Calamari
1/2 Pound(s) Cockles or manila clams
1 Pound(s) Mussels
6 Tablespoon(s) Extra virgin olive oil
1 Spanish onion, in 1/4" dice
2 Red bell peppers, in 1/4"
dice
8 Cloves garlic, thinly sliced
2 Tablespoon(s) Spanish paprika
2 Tablespoon(s) Squid ink, available in
specialty stores
3 Cup(s) Short grain rice
8 Cup(s) Fish stock
2 Cup(s) Fresh tomatoes, chopped
1 Cup(s) Scallions, sliced
1997 l rights reserved.
Directions:
MEDITERRANEAN MARIO #ME1A39 Recipes for #ME1A39 Copyright Mario Batali
Peel shrimp, clean calamari and slice into 1/4 inch rings. Scrub
cockles and debeard and scrub mussels. Set all shellfish aside. In an
18 inch to 22 inch paella pan, heat olive oil until smoking. Add
onion, peppers, garlic and paprika and cook until softened, about 6 to
8 minutes. Add squid ink and rice and continue to cook, about 3 to 4
minutes. Add fish stock and bring to a boil. Arrange fish in pan and
continue to cook, not stirring, for 18 to 20 minutes, or until rice is
tender and liquid is absorbed. Stir in tomatoes and scallions and
season with salt and pepper. Yield: 8 servings Posted to MC-Recipe
Digest by Sue <suechef@sover.net> on Feb 26, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 323
Calories From Fat: 38
Total Fat: 4.4g
Cholesterol: 20mg
Sodium: 531mg
Potassium: 510.7mg
Carbohydrates: 64.4g
Fiber: 5.5g
Sugar: 1.7g
Protein: 12.6g


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