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Associate.com - Share Your Recipe!

Recipe Name: Artichokes Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
6 Artichokes
2 Teaspoon(s) Lemon Juice
1 1/2 Teaspoon(s) Salt
Directions:
Wash artichokes thoroughly and trim stems to 1 inch. Remove tough
bottom leaves. Trim 1/2-inch from spiked leaf tips with sharp knife or
scissors. Stand artichokes upright in 1 inch boiling water to which
lemon juice and salt have been added.. Cover tightly and cook abut 45
minutes or until stems easily can be pierced with fork. Add water as
needed. Remove artichokes from water and invert to drain thoroughly.
Serve hot or chilled with a dip. Posted to JEWISH-FOOD digest by
"Yitzhak, Irit, Rotem and Noa Zilberman" <zilberman@abionics.fr> on
Jan 13, 1999, converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 215
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3892.3mg
Potassium: 1516.6mg
Carbohydrates: 48.2g
Fiber: 23g
Sugar: <1g
Protein: 14.8g


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