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Recipe Name: Artichokes With Scallion Tomato Vinaigrette Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
Two, 1/2-pound
Artichokes
1/2 Lemon
1/2 Cup(s) Water
4 Teaspoon(s) White-wine vinegar
1/4 Cup(s) Olive oil
2 Tablespoon(s) Minced scallion greens
1 Tomato, peeled seeded and
chopped
Directions:
Cut off and discard the stems of the artichokes with a stainless-steel
knife, break off the tough outer leaves, and cut off the top fourth of
the artichokes. Snip off the tips of the artichoke leaves with
scissors and rub the cut edges with the lemon half. In a 3-quart
microwave-safe casserole with a lid combine the water and the
artichokes, microwave the artichokes, covered, at high power (100%)
for 15 minutes, or until the bases are tender, and let them stand,
covered, for 5 minutes. In a bowl whisk together the vinegar, the oil,
and salt and pepper to taste, whisking the dressing until it is
emulsified, and whisk in the scallion greens and the tomato. Arrange
the artichokes on 2 plates, spoon the dressing over them, and serve
the artichokes at room temperature. Serves 2. Gourmet April 1992
Converted by MC_Buster. Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 823
Calories From Fat: 502
Total Fat: 56.9g
Cholesterol: 0mg
Sodium: 1312.4mg
Potassium: 2795.6mg
Carbohydrates: 72.9g
Fiber: 36.8g
Sugar: 9.6g
Protein: 26.4g


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