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Associate.com - Share Your Recipe!

Recipe Name: Arugula Salad With Oranges Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Salads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
2 Bunches arugula
5 Oranges
2 Tablespoon(s) Olive oil
2 Tablespoon(s) Red wine vinegar
1/4 Teaspoon(s) Salt
1/4 Teaspoon(s) Pepper
1/4 Cup(s) Pine nuts or walnuts, toasted
1/3 Cup(s) Chopped red onion
Directions:
Break arugula into pieces and place in a salad bowl. Peel oranges and
cut into sections, reserving juices. In a small bowl, whisk together
oil, vinegar, reserved juices, salt and pepper. Toss serve, add
oranges, nuts, red onion and dressing to arugula. Toss lightly before
serving. Yield: 6 servings Prep Time: 10 minutes. Typed in MMFormat by
cjhartlin@email.msn.com Source: A Passion for Fresh Posted to
MM-Recipes Digest V4 #11 by cjhartlin@email.msn.com on Jun 24, 1999

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 124
Calories From Fat: 48
Total Fat: 5.4g
Cholesterol: 0mg
Sodium: 107.4mg
Potassium: 284.1mg
Carbohydrates: 19.1g
Fiber: 3.7g
Sugar: 14.3g
Protein: 1.6g


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