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Recipe Name: Asparagus "a La Flamande" (with Butter And Parsley Sauce) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
3 1/2 Pound(s) Asparagus, white trimmed
3 Tablespoon(s) Butter
3 Tablespoon(s) Water
1/2 Lemon, juiced
Salt, pepper
Nutmeg
1/2 Italian parsley, chopped
Directions:
Boil the asparagus during 12 - 18 min. depending on their size. Drain.
Melt the butter with the water and the lemon juice. Season with salt,
pepper and nutmeg. Add the parsley. Serve the asparagus on individual
plates with 1 tbsp sauce. Serve the remaining sauce in a sauceboat.
Recipe By : Marie-Claire File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 289
Calories From Fat: 190
Total Fat: 20.7g
Cholesterol: 25.8mg
Sodium: 1771.3mg
Potassium: 160.3mg
Carbohydrates: 19.9g
Fiber: 6.4g
Sugar: 4.5g
Protein: 4.4g


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