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Recipe Name: High-calcium Banana Shake Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beverages Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
2 Cup(s) Non-fat Milk
1/4 Cup(s) Non-fat dry milk
1 Tablespoon(s) Vanilla extract
2 Tablespoon(s) fructose
1 Banana
1 Cup(s) Ice Cubes
Directions:
Place all ingredients in a blender and blend until smooth.
Serveimmediately, preferably in a chilled glass. (90 calories per
shake.)Yield: 6 Typed in MMFormat by cjhartlin@email.msn.com Source:
ForCooks on the GoPosted to MM-Recipes Digest by
cjhartlin@email.msn.com on Aug 9, 1999


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