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Associate.com - Share Your Recipe!

Recipe Name: Asparagus W/ Cashews Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 1/2 Pound(s) Asparagus
2 Tablespoon(s) Olive oil
2 Teaspoon(s) Sesame oil
1 Tablespoon(s) Fresh ginger root, fine
Chop
1/2 Cup(s) Roasted cashews
coarsely chopped
1 Tablespoon(s) Soy sauce
Directions:
Cut off the tough lower stems of the asparagus and discard. Cut each
stalk diagonally into 3 or 3 pieces. 2. Heat the oils together in a
wok over high heat. Add the ginger and stir-fry for one minute. 3. Add
the asparagus and stir-fry until tender but still crisp...4 to 5
minutes. 4 Stir in the cashews and soy sauce. Serve immediately.
Recipe By : File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 85
Calories From Fat: 58
Total Fat: 6.5g
Cholesterol: 0mg
Sodium: 529.2mg
Potassium: 314.8mg
Carbohydrates: 5g
Fiber: 2.5g
Sugar: <1g
Protein: 3.7g


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