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Associate.com - Share Your Recipe!

Recipe Name: Asparagus With Roasted Peppers Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 1/2 Pound(s) Asparagus
1 Cup(s) Roasted red pepers
2 1/2 Teaspoon(s) Extra virgin olive oil
1 1/2 Teaspoon(s) Lemon juice, fresh
Directions:
Cut off about3 inches from asparagus base and discard. Rinse asparagus
well. Cut each spear into 3 pieces. Pour enough water to easily cover
asparagus into a saute pan. Add salt bring to a boil. Add asparagus,
boil 2 minutes until just tender. Drain in a colander, transfer to a
serving dish. Add red peppers and mix gently. In a small bowl whisk
lemon juice with oil and salt and pepper. Pour over vegetables and mix
gently. Serve hot or at room temperature. Recipe by: 30 Low-Fat Meals
in 30 Minutes (Faye Levy) Posted to MC-Recipe Digest V1 #1024 by njwwb
<njwwb@ibm.net> on Jan 20, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 26
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 483.1mg
Potassium: 294.5mg
Carbohydrates: 4.3g
Fiber: 1.7g
Sugar: <1g
Protein: 3.1g


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