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Associate.com - Share Your Recipe!

Recipe Name: Asure (fruit And Nut Soup) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Soups Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Cup(s) White beans
1 Cup(s) Garbanzos
1 Cup(s) Barley
1 Cup(s) Dried apricots, cut up
1 Cup(s) Raisins, cut up
1/2 Cup(s) Figs, cut up
1 Cup(s) Sugar, or to taste
Water to make about four
quarts
1/2 Cup(s) Filberts, toasted
1/2 Cup(s) Walnut pieces
Ground walnuts for topping
Directions:
The night before, rinse and soak the beans (garbanzo and white
together) and the barley in 2 different bowls. In the morning, drain
and cook until tender, again in 2 pans. In a large pot, combine beans,
barley, fruit, sugar, and water. Cook over medium heat, stirring
occasionally, until fruit is very soft and barley starch is released.
Correct for sweetness; stir in filberts and walnuts. Allow to cool or
refrigerate, if desired. Serve as snack or dessert with walnuts
sprinkled on top. Recipe from
http://www.ece.orst.edu/~turkish/mahi-koc Recipe by: Mahi Koc Posted
to KitMailbox Digest by Pat Hanneman <kitpath@earthlink.net> on Sep
24, 1998, converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3886
Calories From Fat: 663
Total Fat: 79.2g
Cholesterol: 0mg
Sodium: 92.1mg
Potassium: 8091.9mg
Carbohydrates: 754.4g
Fiber: 94.3g
Sugar: 408.1g
Protein: 96.4g


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