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Recipe Name: After Meeting Mikr I Thought I'd Become A Prawn Again Chr Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

1 Egg
50 Gram(s) Plain flour
50 Milk
5 Caster sugar
1 Pitted black cherries
drained reserve
the juice
15 Oil
3 Pork sausages
15 Honey
15 Wholegrain mustard
15 Olive oil
1 chicken breast
Reserved cherry juice
1/2 Cabbage, shredded
150 Red wine
30 Sugar
1/2 Cauliflower
30 Chopped mixed herbs
parsley dill
coriander and
5 Tiger prawns
2 Cloves garlic, chopped
Finely grated zest of 1
200 Natural yogurt
15 Double cream
3 Garlic cloves, chopped
1 Lemon, juice of
1 Dash(s) Tabasco sauce
15 Tomato ketchup
300 White wine
2 Vegetable stock cubes
1 Pinches cayenne pepper
Ground coriander
turmeric cardamon
ginger cumin
medium curry powder
and chilli powder
1 Handful chopped coriander
Battered Cherries: Preheat the oven to 220c/Gas Mark 7. 1 Brush a
medium sized gratin dish with oil and briefly warm through in the
oven. 2 Whisk together the egg, flour, milk and sugar to form a
batter. Add the drained cherries to the warm dish and pour over the
batter. Bake in the preheated oven for 12-15 minutes and serve. Toad
In The Hole: Preheat the oven to 220c/Gas Mark 7. 1 Whisk together
the egg, flour, milk and a pinch of salt to form a batter. Heat the
oil in a shallow pan and fry the sausages until brown and cooked
through. 2 Transfer the sausages to a warm greased gratin dish and
pour over the batter. Transfer to the oven for 15-18 minutes and then
serve. HONEY AND MUSTARD COCKTAIL SAUSAGES: 1 Twist each sausage in
the centre to make two cocktail sausages. Heat the oil in a shallow
pan, add the sausages and fry until brown on all sides. continued in
part 2

Nutrition (calculated from recipe ingredients)
Calories: 5979
Calories From Fat: 3575
Total Fat: 397g
Cholesterol: 1815.6mg
Sodium: 10773.6mg
Potassium: 8791.1mg
Carbohydrates: 183.7g
Fiber: 42.3g
Sugar: 14.5g
Protein: 420.6g

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