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Associate.com - Share Your Recipe!

Recipe Name: Cauliflower Santa Lucia Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Cauliflower
3 Tablespoon(s) Butter
2 Carrots, peeled and diced
1 Onion, finely chopped
1 Cup(s) White wine or dry vermouth
Pinch dried mustard
Salt and freshly ground
Pepper
1 Cup(s) Finely grated cheese
Directions:
Preheat oven to 350øF. Separate cauliflower into florets. Melt
butter in a large ovenproof casserole over medium-high heat. Add
cauliflower, carrots and onion; saute 3 to 4 minutes. Add wine,
mustard and salt and pepper to taste. Lower heat to medium; cook 3
minutes. Cover dish with foil or lid. Transfer to oven. Bake 20
minutes. Sprinkle with cheese, then bake, uncovered, 10 minutes more.
Serve hot. Yield: 4 to 6 servings. Typed in MMFormat by
cjhartlin.msn@attcanada.net Source: President's Choice Magazine.
Posted to MM-Recipes Digest V4 #13 by cjhartlin@email.msn.com on Apr
9, 1999

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 214
Calories From Fat: 140
Total Fat: 16g
Cholesterol: 44.9mg
Sodium: 500.9mg
Potassium: 212.1mg
Carbohydrates: 8g
Fiber: 1.7g
Sugar: 3.4g
Protein: 10.5g


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