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Recipe Name: Autumn Pork Chop Dinner Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 2

Ingredients:
1 Tablespoon(s) COOKING OIL
2 Pork chops, loin 1" thick
2 Cup(s) Shredded cabbage
1 Tablespoon(s) Fresh Parsley, chopped
2 Tablespoon(s) Brown sugar
2 Potatoes -peeled and
sliced- 1/4" thick
1 Cup(s) Green beans, fresh or frozen
1 To 1 1/2tsp lemon pepper
3/4 Cup(s) Apple juice
1/4 Cup(s) Seasoned bread crumbs
1 Tablespoon(s) Butter or margarine, melted
Directions:
In a large skillet, heat the oil over High heat. Brown chops on both
sides. Remove and set aside. Toss cabbage with parsley and brown
sugar. Place in an 11x7" baking dish. Top with potaotes and beans.
Arrange chops over vegetables. Sprinkle with lemon pepper. Pour apple
juice over all. Cover and bake at 350 F. for 45 minutes or until the
pork chops and vegetables are tender. Combine the bread crumbs and
butter. Sprinkle over the top. Return to the oven for 15 minutes.
Recipe By : Taste of Home, Oct.'93/bobbi744@sojourn.com Posted to
MC-Recipe Digest V1 #233 Date: Tue, 01 Oct 1996 11:03:47 -0400 From:
Robertal Banghart <bobbi744@sojourn.com>

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 477
Calories From Fat: 124
Total Fat: 14.1g
Cholesterol: 15.3mg
Sodium: 135.8mg
Potassium: 1300mg
Carbohydrates: 83.6g
Fiber: 10.2g
Sugar: 33.2g
Protein: 8.7g


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