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Associate.com - Share Your Recipe!

Recipe Name: Avocado Croute Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Ripe avocado, peeled and
sliced
4 Crusty bread, toasted
1 Red pepper, halved seeded
grilled and sliced
100 Gram(s) Strong cheddar cheese
grated
Olive oil
Salt and ground black pepper
Directions:
Lay the avocado and pepper slices over the toasted bread. Drizzle over
a little olive oil, scatter with cheese and grill for 30 seconds.
Serve at once. Toddler pepper melt: as above, except cut the toast
thinly. Cook the pepper in a little water, mash with the avocado and
spread on the toast. Sprinkle with a little cheese (but no olive oil)
and grill before cutting into fingers. DISCLAIMER(c) Copyright 1996 -
SelecTV Cable Limited. All rights reserved. Carlton Food Network
http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 243
Calories From Fat: 167
Total Fat: 18.9g
Cholesterol: 37.4mg
Sodium: 650.3mg
Potassium: 53.2mg
Carbohydrates: 1.7g
Fiber: 0g
Sugar: <1g
Protein: 16.4g


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