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Recipe Name: Low Fat Mandarin Orange Waffles Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Breakfast  
Difficulty:
Preparation Time:
Number of Servings: 3

Ingredients:
2 Mandarin Orange Spice tea
Bags
1 Cup(s) Water
1 1/3 Cup(s) Bisquick original baking mix
2 Tablespoon(s) Nonfat powdered milk
1/4 Cup(s) Egg substitute
Directions:
Place teabags in water and steep for 5 or 10 minutes. Beat
allingredients with wire whisk or hand beater until well blended.
Pouronto center of hot waffle iron. Bake until steaming stops.
Removecarefully.Source: Lisa ClarkeThe Chef's Comments: "I just bought
this nifty cookbook with all sortsof recipes involving herbal teas (and
regular teas as well). This one ismy own creation." ~ LisaFrom: Lisa
Date: 07-28-96 (18:05) The Polka Dot Cottage, a BBS with ataste of
home. 1-201-822-3627.Posted to MC-Recipe Digest V1 #712 by Lisa Clarke
<lisa@gaf.com> on Aug1, 97

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 32
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 75.5mg
Sodium: 35.4mg
Potassium: 44.7mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 2.9g


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