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Associate.com - Share Your Recipe!

Recipe Name: Pepper Steak In A Crock Pot Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
6 Pepper steaks, up to 8
1 Can mushroom soup
1 Tablespoon(s) Gravy Master
1 Onion, sliced in rings
1 Bell pepper, cut in strips
1 Cup(s) Fresh or canned mushrooms
1 Cup(s) Flour
4 Beef bouillon cubes
1 Dash(s) Black pepper
4 Tablespoon(s) COOKING OIL
Directions:
Roll pepper steaks in flour and pepper. Fry in cooking oil over
mediumheat until lightly browned. Place in crockpot, pour soup over
meat. Addthe Gravy Master and bouillon cubes. Arrange vegetables on
top. Sprinklewith more pepper, cook on low for 6 to 8 hours or until
meat is tender.Posted to recipelu-digest Volume 01 Number 396 by James
and SusanKirkland <kirkland@gj.net> on Dec 22, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1195
Calories From Fat: 558
Total Fat: 62.9g
Cholesterol: 0mg
Sodium: 8733mg
Potassium: 1925.1mg
Carbohydrates: 113.5g
Fiber: 6.9g
Sugar: 8.6g
Protein: 44.3g


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