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Associate.com - Share Your Recipe!

Recipe Name: Baked Salmon Mousse Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course: Appetizer  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 15-oz salmon drained
1/2 Cup(s) Fresh bread crumbs
1 Onion, chopped
1/2 Lemon, juice of
1 Cup(s) Evaporated skim milk
1 Egg
Salt and pepper
1/2 Cup(s) Chopped celery
Dill sauce, see recipe
Directions:
Put all ingredients except celery and dill sauce into blender; blend
well. Scatter celery into a non-stick ring mold or loaf pan which has
been rubbed lightly with margarine. Pour contents of blender into mold
or pan. Bake in a preheated 350 degree oven 40 minutes for ring mold,
or 60-70 minutes for loaf pan, or until knife inserted in center comes
out clean. Remove from oven and let stand 5 minutes. Unmold onto
serving platter. Serve with Dill Sauce (see recipe in this cookbook).
Makes 6 servings of 181 calories, 20 grams protein and 27% of the
USRDA for calcium each. NEWSPAPER ARTICLE, FROM AMERICAN HEART
ASSOCIATION'S CULINARY HEARTS KITCHEN From a collection of my
mother's (Judy Hosey) recipe box which contained lots of her favorite
recipes, clippings, etc. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 59
Calories From Fat: 12
Total Fat: 1.3g
Cholesterol: 31mg
Sodium: 86.5mg
Potassium: 92.1mg
Carbohydrates: 9.2g
Fiber: <1g
Sugar: 1.8g
Protein: 2.6g


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