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Recipe Name: Gentle Person's Grape-nut Pudding Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Dessert  
Preparation Time:
Number of Servings: 6

3 1/4 Cup(s) Boiling water
2 Cup(s) Grape nuts
1 Tablespoon(s) Cinnamon
1 Teaspoon(s) Ground cloves
1 Teaspoon(s) Nutmeg
2 Cup(s) Chopped walnuts
1/2 Cup(s) Raisins
1/2 Cup(s) Chopped dates
1 Pinch(s) Salt
From: SLD <steedat@GMX1.COM>Date: Sat, 29 Jun 1996 12:16:09 +0000
In Michael and Jane Stern'swonderful cookbook/cultural review SQUARE
MEALS, they give a greatrecipe for Grape Nuts. To quote the Sterns:
"Without a grain of sugar,it is a dowdy dish indeed, but dates,
raisins, and spices give itpowerful aromatic allure..."Preheat oven to
350 Pour boiling water over Grape Nuts and set aside tocool. Beat egg
whites stiff and set aside. Beat yolks with spices; addnutmeats,
raisins, dates, and salt. Mix with Grape Nuts and fold instiffly
beaten egg whites. Pour into buttered 10-cup souffle dish. Bake45-60
minutes.EAT-L Digest 28 June 1996From the EAT-L recipe list.
Downloaded from Glen's MM Recipe Archive,

Nutrition (calculated from recipe ingredients)
Calories: 506
Calories From Fat: 236
Total Fat: 28g
Cholesterol: 62mg
Sodium: 289.4mg
Potassium: 536.6mg
Carbohydrates: 59.6g
Fiber: 8.6g
Sugar: 23.6g
Protein: 13.7g

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