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Associate.com - Share Your Recipe!

Recipe Name: Alice's Special Whole Wheat Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
3 1/3 Cup(s) Whole Wheat Flour - 100%
1 1/2 Tablespoon(s) Butter, Margarine or Veg
Oil
3 Tablespoon(s) Vital Gluten or Gluten
Flour
1 1/2 Tablespoon(s) Barley Malt Liquid
1 1/2 Teaspoon(s) Lecithin granules
1 1/3 Cup(s) Water, 11 fl oz
1 1/2 Tablespoon(s) Dry milk powder
1 1/2 Teaspoon(s) Yeast, Red Star
Quick-Rise
1 1/2 Teaspoon(s) Salt
Directions:
DIRECTIONS: This recipe is made-to-order for Panasonic 65. Convert as
necessary to use in other machines. Place ingredients in baking kettle
as listed, with the exception of the yeast, which should be placed in
the dispenser. Set on Rapid Rise Cycle or 3 hour cycle. The Barley
Malt Liquid is used in place of other liquid sweetener such as
molasses or honey. The gluten is added so that the loaf will rise
higher than it would with Whole Wheat Flour alone, and the Lecithin is
added for texture and tenderness of crumb. Be sure to use Quick-Rise
yeast for this particular recipe to assure a good rise. It has a nice
crust and elastic texture, is easy to slice. This makes a 1-1/2 loaf
for the Panasonic 65 - appx 7.5 long x 4.5 wide x 7.5-7.75 high, 1-1/2
lb loaf. Have tested it several times and turns out fine each time.
From files of A.Broaddus [Alice in Hou] 9-01-93 Message 143 Wed Sep
01, 1993 THE.STEIGERS [Sylvia] at 07:23 EDT Recipe By :
-----INGREDIENTS----- From: Ladies Home Journal- August 1991 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2993
Calories From Fat: 336
Total Fat: 39.4g
Cholesterol: 15.7mg
Sodium: 3645.3mg
Potassium: 849.6mg
Carbohydrates: 570g
Fiber: 20.4g
Sugar: 6.8g
Protein: 77.4g


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