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Recipe Name: Fagioli E Gabmeri (canellini Beans With Saute Submitted by: Administrator
Source: Source Description:
Ethnicity: Italian Last Modified: 2/23/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 Pound(s) Dried White Beans, * see
note
1/3 Cup(s) Extra virgin olive oil
divided
2 Garlic cloves, peeled &
chopped
1 Ounce(s) Pancetta, chopped fine or-
1 Teaspoon(s) Dried Whole Leaf Sage
Salt and black pepper, to
taste
1 Tomato, core/peel/chop
fine
1 Pound(s) Medium shrimp, peeled &
deveined
Directions:
such as cannellini, Great Northern or navy beansNote: The beans in
this recipe will need to be soaked overnightPut the beans in a non
aluminum container and cover with 5 inches ofcodl water. Soak
overnight and then drain well. Place them with allother ingredients
except the salt (see note) and shrimp, in a pot thatwill comfortably
hold them all.Pour enough cold water over the ingredients to cover them
by about 3inches. Cook gently at a simmer for about 1 hour or more. The
liquid inthe beans should be mostly absorbed by the time they finish
cooking andthe beans shoul dbe very moist and succulent. Do not let
them go dry.Add the salt to taste. Serve the beans hot, drizzled with
olive oil;they are equally good at room temperature.Sautee the shrimp
in the olive oil with a pinch of salt and pepper forabout 2 minutes,
stirring often. Do not overcook. Serve the shrimp withwarm beans or
slightly chilled with room temperature beans.Note: Adding salt to
beans before they are fully cooked toughens them.Serves 6 to 8.NOTES:
The beans are delicious without shrimp. They make a tastyaccompaniment
to roast or grilled meat, fowl or fish. If you increasethe amount of
cooking water, you an have a delectable baean soup.(all recipes (c)
Carlo Middione - Vivande Ristorante, as printed in SFExaminer Epicure,
4/26/95)Recipe By : Tess Mercer <tess@NANOTHINC.COM>From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 425
Calories From Fat: 119
Total Fat: 13.5g
Cholesterol: 95.3mg
Sodium: 445.9mg
Potassium: 1501.3mg
Carbohydrates: 49.5g
Fiber: 12.3g
Sugar: 0g
Protein: 28.3g


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