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Associate.com - Share Your Recipe!

Recipe Name: Fat-free Cream Cheese With Smoked Salmon Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Appetizer  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1 8-oz fat-free cream
cheese left out of the
refrig for 1 hour to
Soften
1/4 Pound(s) Smoked salmon, diced or buy
the already chopped in a
container
2 Tablespoon(s) Fat-free sour cream
1/2 Teaspoon(s) Course grinds of white
Pepper
1/4 Teaspoon(s) Grated lemon rind, on a
rough hand grater without
the white pith
2 Tablespoon(s) Red or other sweet onion
diced fine
Directions:
Date: Fri, 12 Apr 96 10:34:54 ESTFrom: "Arnold Bochner"
<abochner@mail.hq.faa.gov> my wife also found thetexture and taste of
the FF cream cheeses was an immitation of plasticso I developed the
following to put on toasted bagels or crackers. TheFF sour cream adds a
smoothness and texture which approximates that ofthe regular tub or bar
of cream cheese.mix all ingredients together in a bowl, place in a
covered container,and refrigerate for 12 hours to let the flavors mix.
Serve on bagelw/sliced tomato or on cracker with a sprig of fresh
dill.FATFREE DIGEST V96 #102From the Fatfree Vegetarian recipe list.
Downloaded from Glen's MMRecipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 6
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 1.6mg
Sodium: 2.4mg
Potassium: 5.7mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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