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Recipe Name: Fat-free Homemade Potato Chips Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beverages Comments:
Preparation Time:
Number of Servings: 1

1 Baking potato, well scrubbed
Seasonings such as: salt
dried thyme coarse
cumin basil oregano
chili powder black and
Heat oven to 375F. Line a cookie sheet with foil. Lightly coat
withnonstick cooking spray. Hold potato over a paper towel. Using a
vegetable peeler and slowstrokes, peel potato, skin and all, removing
strips as wide as possible. Cover strips with another paper towel and
press down to absorb someof the moisture. Spread strips on prepared
cookie sheet. (You don't have to be toocareful. They can overlap in
spots) Lightly sprinkle with salt andseasonings Bake about 10 minutes
until some potato strips are golden Turn stripsover with a broad
spatula, separating any clumped strips. Move brownedstrips to center of
pan and pale ones towards edges. Bake 5 minuteslonger or until strips
are golden and crisp. Posted to EAT-LF Digest byBLAdams96
<> on Mar 4, 1998

Nutrition (calculated from recipe ingredients)
Calories: 370
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 671.8mg
Potassium: 2429.7mg
Carbohydrates: 84.9g
Fiber: 14g
Sugar: 13.7g
Protein: 11.2g

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