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Associate.com - Share Your Recipe!

Recipe Name: French Style Swiss Chard Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Cup(s) Coarsely shredded swiss
Chard
2 Cloves garlic, minced
1 Tablespoon(s) Olive oil
4 Tablespoon(s) Grated sapsago or parmesan
cheese
Directions:
Saute the chard and garlic in the olive oil until wilted, about
5minutes. Sprinkle with the cheese and serve immediately. Typed
inMMFormat by cjhartlin@msn.com Posted to MM-Recipes Digest V4 #311
by"Cindy Hartlin" <cjhartlin@email.msn.com> on Dec 1, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 740
Calories From Fat: 461
Total Fat: 52.5g
Cholesterol: 158.9mg
Sodium: 1159.6mg
Potassium: 615.6mg
Carbohydrates: 13.8g
Fiber: 2g
Sugar: 3.5g
Protein: 54.2g


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