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Associate.com - Share Your Recipe!

Recipe Name: Fresh Artichokes Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
Sue Woodward
2 fresh artichokes
6 Cup(s) water hot
4 Lemon, thin slices
1/3 Cup(s) Butter, or Margarine melted
3 Tablespoon(s) Lemon Juice
1/4 Teaspoon(s) Seasoned salt
Directions:
With sharp knife, slice about 1" off top of each artichoke; cut off
stemnear base. With scissors, trim about 1/2" off top of each leaf.
Withsharp knife, halve each artichoke vertically; then scoop out and
discardthe fuzzy center or choke. Place artichoke halves in
slowcooker; addhot water and lemon slices. Cover and cook on HIGH 4 to
5 hrs. or untildone. Drain; serve with sauce.Lemon butter sauce -
combine all ingredients.Per serving - 156 cal, 4 g pro, 12 g carbo, 12
g fat, ~0- chol, 380 mgsodAuthor - Mable HoffmanFrom Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 138
Calories From Fat: 134
Total Fat: 15.2g
Cholesterol: 2.3mg
Sodium: 275.9mg
Potassium: 19.5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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