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Recipe Name: Fresh Strawberry Smoothies Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beverages Comments:
Preparation Time:
Number of Servings: 5

30 Fresh medium-sized Louisiana
Strawberries, hulled and
Washed well.
4 Tablespoon(s) Honey, preferred or sugar
8 Ounce(s) Water
Crushed ice
Terry Marks and Joe Gallo are both native New Orleanians. Joe's
familywas raised in Independence, Louisiana on their own strawberry
farm.Terry and Joe own and operate GM Signs in Metairie as their
primarybusiness, but look forward every year to getting the concession
trailerready for the Jazz Fest. Joe's mother Frances and a host of
Joe's aunts,uncles and other relatives and friends work for many hours
before andduring the Fest preparing the chocolate-dipped strawberries.
At theFest, Joe, Terry, their wives Dale Gallo and Linda Marks, and
manyfriends and relatives work hauling ice, restocking supplies, making
theSmoothies, and serving customers. In a Vitamix machine or blender,
placestrawberries, honey and water. Blend at high speed while adding
crushedice to achieve desired consistency. Smoothie should be stiff
enough tohold a straw, but still be pourable. It takes a little
practice to getit just right. This will yield 4 to 5 (8 oz.) drinks.
Walt MM Posted toMM-Recipes Digest V3 #260Date: Sun, 22 Sep 1996
22:08:59 -0400From: Walt Gray <>

Nutrition (calculated from recipe ingredients)
Calories: <1
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.4mg
Potassium: 2.6mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g

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