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Recipe Name: Fried Red Tomatoes Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Preparation Time:
Number of Servings: 4

1 Cup(s) Cornmeal
1 Teaspoon(s) Crushed fennel seeds
1 Teaspoon(s) Dried oregano
3/4 Teaspoon(s) Salt
1/2 Teaspoon(s) Cayenne pepper
1/4 Teaspoon(s) Pepper
2 Eggs
2 Tablespoon(s) Water
4 Beefsteak tomatoes
1/2 Cup(s) All-Purpose Flour
1 Tablespoon(s) Olive oil
2 Tablespoon(s) Butter

In shallow dish, combine cornmeal, fennel seeds, oregano, salt,
cayenneand pepper. In another dish, beat eggs with water.Cut thin
slice from top and bottom of each tomato; cut each tomato into3 think
slices. Dip each slice into flour to coat; shake off excess.Dip into
egg mixture; dip into cornmeal mixture, pressing mixture on tocoat.In
skillet, heat half of the oil and butter over medium-high heat; addhalf
of the tomatoes and reduce heat to medium. Cook gently turningonce,
for 5 to 7 minutes or until golden. Repeat with remaining oil,butter
and tomatoes. Tip: Bread the tomatoes just before cooking Makes4
servings. Typed in MMFormat by
Source:Canadian Living's Best VegetablesPosted to MM-Recipes Digest V4
#13 by on May 2,

Nutrition (calculated from recipe ingredients)
Calories: 288
Calories From Fat: 113
Total Fat: 12.9g
Cholesterol: 108.3mg
Sodium: 484.2mg
Potassium: 160.1mg
Carbohydrates: 36.3g
Fiber: 3.1g
Sugar: <1g
Protein: 7.4g

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