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Recipe Name: Fruit Ice Tea Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beverages Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Quart(s) Strong tea, cooled
1 1/2 Cup(s) Fruit juice
Sugar to taste
sugar sub
Directions:
Combine tea with fruit juice. Add ice. Sweeten to taste.Food Exchange
per serving: 1 FRUIT EXCHANGE (3/8 c per serving) (A sweetone could
have 2 to 3 servings per day.)Source: The San Diego Union Food Section,
May 26, 1994 Brought to youand yours via Nancy O'Brion and her
Meal-MasterFile
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 45
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.9mg
Potassium: 151.9mg
Carbohydrates: 11g
Fiber: <1g
Sugar: 10.9g
Protein: <1g


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