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Recipe Name: Fusilli With Fresh Tomatoes And Corn (skinny Pasta) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Side Dish  
Preparation Time:
Number of Servings: 8

2 Cup(s) Plum tomatoes, chopped
1 Cup(s) Fresh whole-kernel corn
1/2 Cup(s) Thinly sliced green onions
with tops
2 2/3 Cup(s) Fusilli, spirals cooked at
room temperature
Fresh Basil Dressing, see
recipe follow
Corn, Tomatoes and Basil! Some think of this as the 'perfect'
luncheonsalad: 135 cals per serving (26% CFF: 4.0 gm total fat).
Estimated byauthor.Make the dressing in advance and refrigerate until
needed.Combine tomatoes, corn, onions, and pasta in salad bowl; pour
FreshBasil Dressing over and toss.From ISBN 0-940625-79-2 (paper).
Skinny Pasta is published by SurreyBooks, Inc. (Chicago). Copyright (c)
1994 by Sue Spitler. Part of aseries. Pat Hanneman (Ed.), MasterCook 3:
Dec 1996.Recipe by: Sue Spitler (1994)Posted to EAT-LF Digest by
PatHanneman <> on Jun19, 1999, converted by
MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 89
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 36.6mg
Sodium: 83.4mg
Potassium: 175.4mg
Carbohydrates: 4.3g
Fiber: <1g
Sugar: <1g
Protein: 14g

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