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Associate.com - Share Your Recipe!

Recipe Name: Blueberry Muffins Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Fruits Comments:
Course: Breakfast  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
1 3/4 Cup(s) Self-rising flour
1 Egg
3/4 Cup(s) Milk
1/4 Cup(s) Oil
1 Cup(s) Blueberries
Directions:
Rinse and drain blueberries. Mix together all ingredients,
exceptblueberries, then fold in blueberries carefully. Bake at 400F for
25minutes. Per serving: 127 Calories; 6g Fat (40% calories from fat);
3gProtein; 16g Carbohydrate; 20mg Cholesterol; 245mg Sodium
FoodExchanges: 1 Starch/Bread; 1 FatPosted to MC-Recipe Digest V1 #804
by Elisabeth Johnston<ejohn03@emory.edu> on Sep 25, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 125
Calories From Fat: 48
Total Fat: 5.5g
Cholesterol: 16.7mg
Sodium: 230.7mg
Potassium: 59mg
Carbohydrates: 16g
Fiber: <1g
Sugar: 2g
Protein: 2.9g


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