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Recipe Name: Broccoli Cheese Square Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Appetizer  
Difficulty:
Preparation Time:
Number of Servings: 16

Ingredients:
2 10-oz frozen broccoli -or-
1 Fresh broccoli
3 Eggs
1 Cup(s) Flour
1 Cup(s) Milk
3 Tablespoon(s) Butter or margarine
1 Teaspoon(s) Baking Powder
2 Tablespoon(s) Finely chopped onion
1 Pound(s) Cheddar cheese, grated
Salt to taste
Directions:
Date: Mon, 1 Apr 96 8:33:53 ESTsubmitted by: bmarks@pipeline.com
(Bev)Preheat oven to 350 degrees. Melt butter or margarine in a 9x13
inchbaking dish. Steam broccoli, transfer to processor or blender and
chopfinely. Beat eggs in a large bowl. Add flour, milk, and baking
powder;mix. Stir in cheese, broccoli and onion. Spread into prepared
dish,spreading evenly. Bake until set, about 30 minutes. Cut into bite
sizepieces.DAVE <DAVIDG@CLAM.RUTGERS.EDU>RECIPEINTERNET LIST
SERVERRECIPE ARCHIVE - 1 APRIL 1996From the 'RECIPEinternet: Recipes
from Around the World' recipe list.Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 183
Calories From Fat: 113
Total Fat: 12.8g
Cholesterol: 66.2mg
Sodium: 262.1mg
Potassium: 72.9mg
Carbohydrates: 7.3g
Fiber: <1g
Sugar: 1g
Protein: 9.6g


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