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Associate.com - Share Your Recipe!

Recipe Name: Buckwheat Oat Bread Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Breads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
PNewton vkbb14a
1 pound loaf
3/4 Cup(s) Water
1 Tablespoon(s) Applesauce
1 1/2 Tablespoon(s) Baarley malt syrup
1/4 Teaspoon(s) Lecithin
1 1/3 Cup(s) Whole wheat flour
1/3 Cup(s) Oat flour
1/3 Cup(s) ROLLED OATS
1/3 Cup(s) Buckwheat flour
2 Tablespoon(s) Whey
2 Tablespoon(s) Gluten flour
1 1/2 Tablespoon(s) Oat bran
1 Teaspoon(s) Salt
1 1/2 Teaspoon(s) Yeast
Directions:
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1905
Calories From Fat: 504
Total Fat: 56.3g
Cholesterol: 209.8mg
Sodium: 9937.8mg
Potassium: 2600.3mg
Carbohydrates: 227.4g
Fiber: 14.5g
Sugar: 6.6g
Protein: 119.8g


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