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Associate.com - Share Your Recipe!

Recipe Name: Tamale Perfection Submitted by: Administrator
Source: Source Description:
Ethnicity: Mexican Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1/4 Pound(s) Bulk pork sausage
1 1/2 Tablespoon(s) Cold water
1 Pound(s) Ground beef
1 Cup(s) Onion, chopped
1/2 Cup(s) Celery, chopped
1/3 Cup(s) Chopped green pepper
2 1/4 Cup(s) Tomatoes, canned
1 1/4 Cup(s) Whole Kernel Corn, Frozen
2 Teaspoon(s) Chili powder
1/4 Teaspoon(s) Pepper
1/2 Cup(s) Yellow corn meal
1 Cup(s) Black olives, optional
3/4 Cup(s) Cheddar cheese, grated
Directions:
Cook sausage, Add ground beef, cook and pour off fat. Add
ingredientsthrough pepper. Cover and simmer about 15 minutes. Mix
together andgradually add to skillet, stirring constantly, 1 c.
coldwater and corn meal. Stir until thickened. Pour into casserole.
Bake350 degrees about 1 hour.Sprinkle 3/4 c. grated cheese over top and
return to oven appx. 5 min.Posted to EAT-L Digest 30 October 96Date:
Thu, 31 Oct 1996 11:46:46 -600From: "Sharon M. Jones"
<smjones@MEGAVISION.COM>

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 316
Calories From Fat: 184
Total Fat: 20.3g
Cholesterol: 64mg
Sodium: 503.5mg
Potassium: 474.9mg
Carbohydrates: 17.3g
Fiber: 3.2g
Sugar: 3.7g
Protein: 17.1g


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